In this world we are living,Nothing gets our hearts racing like a little harmless terror...I noticed a long time ago that fear often comes packaged with enthrallment. We don't look away from accidents or guns; we give them our rapt attention. This tendency has obvious evolutionary advantages—it's safer to keep deadly objects front-of-mind than to ignore them—and as a result, our brains seem to be hardwired so that scary experiences contain hidden fascination, and fascinating experiences are often scary but here,the author has all you could ever need summarized here—so why not harness what frightens you as outlined in the article below to make your life richer?
I was five, and was going swimming with my father. Every afternoon that summer, my family would visit our neighbor’s pool, but today was different. This was the day I would jump off the diving board. I had been dreaming of this for months, but I still felt scared. Two weeks earlier, I had split my chin open in an attempt to achieve this very goal. Now, with freshly removed stitches, my father was pushing me to try again. He had penned encouraging notes all week, and promised he would be in the water to catch me. In his wisdom, he knew the importance of keeping dreams alive, and not succumbing to fear.
“It’s not that things are difficult that people do not dare. It’s that people do not dare that things are difficult.” It doesn’t matter if we are 5, 20 or 50, fear of failure stops us from achieving our dreams. It keeps us from thinking out of the box, taking risks and challenging the status quo. Fear triggers the personal saboteurs that have haunted us our entire lives. It pushes our buttons, diminishing our confidence in our abilities and hindering our willingness to travel into unknown territory. Metaphysicians define fear with the acronym: False Evidence Appearing Real.
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What ideas are emerging through you now? Do you want to become a more successful student leader? Do you have a meaningful service project you want to initiate? Do you want to become a stronger athlete or musician? Do have a powerful idea for your career? Each day, spend time journaling about your ideas, then put feet on your goals. Make the phone call that needs to be made; send the emails that need to occur. Reach out. Create a plan of action. Then step off the diving board and face your fears head on.
Written By: Elaine Penn
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