Monday, October 12, 2015

what is for breakfast today?...we suggest you make use of this African dish


Today we are showing you a very healthy and exotic way to prepare chicken.And its a recipe that goes great with couscous and a fresh green salad and the ingredients required are...


INGREDIENTS Nutrition

SERVINGS 4 UNITS US
1⁄2 cup extra virgin olive oil (the best quality you can get)
1⁄4 cup chopped scallion (, white part only)
1⁄4 cup chopped parsley
1⁄4 cup chopped fresh cilantro
1 tablespoon minced garlic
2 teaspoons paprika
2 teaspoons ground cumin
1 teaspoon salt
1⁄4 teaspoon turmeric
1⁄4 teaspoon cayenne pepper
4 boneless skinless chicken breasts
                                        
                                            DIRECTIONS

Combine oil, scallions, parsley, cilantro, garlic, paprika, cumin, salt, turmeric and cayenne pepper in the container of a food processor.
Process until smooth.
Rub the mixture on both sides of the chicken breasts and let stand 30 minutes.
Preheat the grill to medium hot.

Grill chicken breasts 5-7 minutes on each side, or until done.
By Mirj

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